Do you want a trainer to motivate and teach you how to workout properly and safely? If you want to try it first before committing, this option is for you! Our trainers will do their best to assist you on your journey to a healthier and stronger you.

What you get

• Personal assessment

• Custom made 4 week program based on your assessment

• Lifetime access to FULL Proteus Fitness exercise library (over 100 exercises)

• 4 video chats with trainer for a period of 4 weeks

• Chats have a maximum length of 45 minutes