BECOME PROTEAN TODAY!
pro·te·an/prōdēən/
adj. able to do many different things;
[versatile, flexible, adaptable]
We provide personalized programs based on your individual assessment.
There are 2 options available to suit the needs of any dancer.
Option 1
Trial Online Personal Training
If you want to try it first before committing, this option is for you!
What you get
Personal assessment
Customized 2 week program
Lifetime access to FULL Proteus Fitness exercise library (over 100 exercises!)
2 video chats with trainer for a period of 15 days (chats have a maximum length of 45 minutes)
Trainer’s personal contact info for tips and questions
*Training structure will vary sightly when training with our Head Coach Alex Gonzaga
Do you want a trainer to motivate and teach you how to workout properly and safely? If you want to try it first before committing, this option is for you! Our trainers will do their best to assist you on your journey to a healthier and stronger you.
What you get
Personal assessment
Custom made 2 week program based on your assessment
Lifetime access to FULL Proteus Fitness exercise library (over 100 exercises)
2 video chats with trainer for a period of 2 weeks (2 weeks start from the moment that trainer delivers your personalized program)
Chats have a maximum length of 45 minutes
Option 2
Online Personal Training
We can train anyone, anywhere! With the help of today’s technology, we can offer online training sessions to you no matter where you live.
What you get
Personal assessment
Customized 4 week program
Lifetime access to FULL Proteus Fitness exercise library (over 100 exercises!)
4 video chats with trainer for a period of 30 days (chats have a maximum length of 45 minutes)
Trainer’s personal contact info for tips and questions
*Training structure will vary slightly when training with our Head Coach Alex Gonzaga
Do you want a trainer to motivate and teach you how to workout properly and safely? If you want to try it first before committing, this option is for you! Our trainers will do their best to assist you on your journey to a healthier and stronger you.
What you get
Personal assessment
Custom made 4 week program based on your assessment
Lifetime access to FULL Proteus Fitness exercise library (over 100 exercises)
4 video chats with trainer for a period of 4 weeks
Chats have a maximum length of 45 minutes