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Proteus Fitness aims to make the dance world healthier and more positive by providing affordable and accessible cross training and injury prevention. Proteans are not only physically versatile, strong, flexible; Proteans are mentally strong and a positive force in the world.

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Become a member of our Protean Family!

Our personalized programs are designed with the specific needs of a dancer in mind. Increase your strength, stamina and flexibility to become a more Protean version of yourself!

 
 

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